We are a community of friends and martial artists. Our training reflects our intention to live strong and positive lives and to help each other to do the same. In this spirit, we challenge each other and ourselves to work toward personal excellence without being combative in our practice. Achieving a strong, flexible and healthy body is the beginning of the important journey of gaining a mastery of your life. Mental strength is the reward for training the body. Strong body and mind give confidence and higher expectations in life. The benefits of training in the martial arts goes much deeper then self-defense and fighting. If you would like to try a week of classes, please call 541.345.4132.